In today’s fast-paced world, the pursuit of holistic well-being has gained significant momentum. When I created this well-being space during the pandemic, it was the moment I realised that this attitude goes beyond traditional approaches…
Well-being and globalization “Digital nomad” – a term that has become more and more popular. With the advancement of technology and the rise of remote work, more and more people are embracing this lifestyle and…
Hello world, Every day is a fresh new start. But there is no better time than New Year to reset our lives and be reflecting on our goals or intentions, because life is one huge…
There are people that ask me: ¨how can you always be so joyful?¨ Well, I am not always happy, but I do consider myself a positive person. As for happiness, the studies say that our…
By Guest Writer Juan García López Juan García López has a PhD in Educational Sciences from the University of Barcelona (Spain) and he was Inspector of Education in Castilla-La Mancha and ¨La Paz¨ Educational Center…
Find and be aware of your purpose in life Today I am honored to share with you an interview with an author who is an expert in IKIGAI concept. Héctor García is the co-author of…
Ikigai is a Japanese word that means “a reason for being”. The word derives from iki (meaning life) and kai (meaning the realization of hopes and expectations). A reason to jump out of bed each morning!…
During the ¨Managing Yourself¨ class at the university I was introduced to that new journey with these wise words: ¨Success in the knowledge economy comes from those who know themselves –their strengths, their values and…
What is the definition of luxury? A whim? The dictionary will answer you “a very expensive standard of living“, then synonyms like: refined, special, superior or exuberant quality. A term that can be misinterpreted so…
How you choose to respond to: change, novelty and uncertainty Charles Darwin work – The Origin of Species quote is still relevant today: “it is not the strongest of the species that survives, not the…